Exercise That You Can Do At Home




Dr. Tim shows you proper technique and form for abdominal exercises. A simple way to do ab's and get a six pack stomach








Abs exercise for a firm, flat strong stomach with Dr. Tim Ramirez




Abominal exercise side plank for a flat stomach and firm stomach. Get rid of your love handles, stabilize your low back and strenthen your core with Dr. Tim Ramirez






Abdominal exercise for a flat stomach and a six pack effect! Exercise with function and form for your optimal well being with Dr. Tim Ramirez.















5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great body






5 Min Tone Abs Workout 2, Fitness Training w/ Tammy




5 Minute Tone Body, Legs Workout
Fitness Training w/ Tammy





5 Minute Tone Body, Arms Workout
Fitness Training w/ Tammy






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